July 2011
182 posts
I need more FITBLRS on my dash, please reblog...
ZUMBA workout videos
healthyisfabulous:
Zumba Power
Zumba Cardio Party
Zumba Basic
Zumba Sculpt and Tone
Zumba Advanced
- Good mood food !: Recipe "Cucumber Lime Mint... →
goodmood-food:
Ingredients
1 lb of cucumbers (about 2 good sized cucumbers), ends trimmed, but peel still on, coarsely chopped
1/2 cup lime juice from fresh limes (from about 1 pound of limes, or 5 to 10 limes, depending on how juicy they are)
1 1/4 cup packed (spearmint) mint leaves (about a large…
“Smart Tip: If you’re looking to shed those last 10-20lbs, you need to increase...”
– Jillian Michaels (via thenumbersdontlie)
First 45 fitblr/healthy weightloss blogs to reblog...
healthyhappyandfree:
In celebration of reaching over 1000 followers I’m doing a promo!
Must be following!
http://healthyhappyandfree.tumblr.com/
http://healthyhappyandfree.tumblr.com
Reblog only! Likes don’t count!
OKAY GOGOGO!! (: <3
Day Twenty - Favorite diet?
(I’m sorry that I’m lagging behind on this….it may not be everyday but i still want to do it.)
So i don’t have a favourite diet, i just eat between 1200 and 1300 a day and try not to go over this. There are odd days that i do but i don’t beat myself up about it to much, i just increase my workout for the next day.
Day Nineteen - When is the last time you ate fast...
On Wednesday, bad girl, i had chips but i worked out a little more the next day to try and make up for it.
Day Eighteen - What food is your weakness?
I guess my food weakness would be pizza….or salt and pepper chips from the Chinese but I’m guilty of not completely cutting these foods out.
Finished my workout. Once again I can't walk...
Acceptance of family and friends, what about when...
Right, well a few days ago i had mentioned to a friend that i was getting health and fit and losing weight. His response to this was ”Why, NO YOU CAN’T CHANGE, you are perfect, why are you changing, does your boyfriend want you too!?” so i explained to him that i was changing for myself, my boyfriend thinks I’m perfect too yet understands that i want to be healthier.
I...
